Knowing that everyone will not choose living without electricity, there are many ways to improve the life YOU live in your current environment. Great choices are organic: cilantro, dates, blueberries, asparagus, walnuts, pecans, cruciferous vegetables, red beans and broccoli to name a few. Preventing or repairing the damage by the “dirty electricity” can also be accomplished by eating high ORAC (oxygen radical absorbent capacity) foods which are crucial to protecting and healing the body. Just be more conscious of all the electrical devices in your home and how they are used. A better option would be a toaster oven or stove top. Also, try to eliminate the use of the microwave.This includes laptops, computers, tablets, cell phones, and television. Studies show you should remove all “dirty electricity” from your senses at least 1-2 hours before bedtime.Don’t have the television in the bedroom at all.Use a battery or wind up clock instead of a plug-in clock.Do not put cell phones or tablets by your head on the night stand leave them on the kitchen table.Start first in the bedroom because that is where the body heals itself while sleeping. If you don’t see yourself fully living without electricity, here are a few suggestions that might help you out. How You Can Reduce your Electricity Consumption The results were that the cancer rate was 40% lower than the rest of the population in Ohio. Judith Westman, a geneticist and director of human genetics at Ohio State University, conducted an 8-year study on different types of cancer in the Amish community. Samuel Milham, Author of Dirty Electricity: Electrification and the Diseases of Civilization, the growing demand for electricity is directly associated with the rapid rise of chronic diseases. These currents were once thought to be harmless because they are not as powerful as an x-ray, but new studies are now suggesting that people being exposed to them may run a higher risk of certain health issues such as allergies, fertility issues, cancer, learning disabilities, and cognitive related problems.Īccording to Dr. Electromagnetic fields include radios, lights, microwaves, computers, electric blankets and the very power lines coming into your home. It is funny, when people come and stay with us, they think it is so late in the evening and want to go to bed and it is only 8 pm! Invisible Electromagnetic Fields EMF’S We use candles and oil lanterns as our main light source which ensures we’re getting 9-10 hours rest a night. By disrupting these hormones natural cycles, it can cause lots of issues like These growth hormones help to repair your body physically between 10 pm and 2 am and psychologically repairs between 2 am and 6 am. In this modern age, we have been programmed to stay up later with the use of artificial lighting. We need these hormones to help repair ourselves from the day of work and stress. Now the body starts to release another hormone called melatonin which helps us to sleep and triggers a release of other hormones like human growth hormone, estrogen, and testosterone. As the day progresses, cortisol slowly drops and by sundown, it is at its lowest level. ![]() ![]() When the sun rises it stimulates a stress hormone called cortisol which gets us up and going for life on the homestead. In a 24-hour period, we have many hormonal changes happening in our body. ![]() In turn, it messes up our natural rhythms and hormones. With the use of artificial lighting, we can make the daylight hours last longer (like when you trick a chicken to lay eggs in winter with light). ![]() To begin, artificial light wreaks havoc on our circadian rhythms – also known as our sleep/wake cycles. The Health Dangers of Too Much Electricity Over the past five years, we have learned how to manage food storage and use oil lamps. We have noticed a definite change in our vitality, energy, as well as our health. That is a question we never asked ourselves until five years ago when we moved from a large suburban home with amenities to an 800 sq.
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